One of the Five Pillars of My Healing Work - We Cannot Become Ourselves By Ourselves

Along my own healing journey there were elements that made massive and immediate shifts for me after decades of doing ALL the things to feel better without lasting results.

These elements have become the pillars of my healing work with others. They are also what makes working with me unique and what may be missing from your healing journey if you are frustrated with your progress or transformation.

In this video I discuss the power of receiving. How it should be easy, but we’ve been trained to be hyper-independent to be successful. At some point along the line we did not have the support we needed and learned it was best to figure it out on our own and give until we were empty. We did not come here to struggle alone. We all need practice safely receiving WAY more support than we are used to receiving.

Book a healing session with me here to practice asking for what you need and receiving it safely in session and to explore where you are blocking yourself from receiving the support that is already here for you in your daily life.